About
A six week fitness program designed to improve your aerobic and anaerobic conditioning in order to improve your results in the Beep Test. Multiple fire services use the Beep Test as part of their entry standards and having this fitness is required to be successful in the recruitment process. This fitness program should be conducted prior to starting any of the State or Territory training programs Firefighter Fit offers. This is a self paced program that the applicant can work through at an oval, running track, or gym. Minimal equipment is required.
Price
$99.00